Leo Dick's Journal, 08 Apr 17

Japadapadoooooooooooo
96 kg Lost so far: 13 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:
1426 kcal Fat: 52.58g | Prot: 91.31g | Carbs: 140.75g.   Breakfast: Soja Drink Vanille, Basis, Milch 1,5%, Leitungswasser. Lunch: Sportnahrung Low Carb Bar, Apfeltorte, Gemischter Salat, Gartengold Pfannengemüse Mexikanisch, Just Veg! Bio Vital-Burger mit Grünkern, Gröbi Orange-Maracuja. Dinner: Soja Drink Vanille, Basis, Milch 1,5%, Leitungswasser. more...
Losing 3.5 kg a Week

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Leo Dick's Weight History


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