Weigh In record (no journal entry) for 08 April 2017
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57.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 57.99g | Prot: 55.89g | Carbs: 288.15g.
Breakfast: Suikerbrood, Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Komkommer (Geschild), Valblanc Kruidenkaas, Appels, Volkoren Brood. Dinner: Tomaten, Gebakken Ei. Snacks/Other: Borrelnootjes, Milka Paaseitje, Chocolade Koekjes, Duvel Bier, Dadel, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Losing 0.7 kg a Week
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