Erdbeerhörnchen's Journal, 08 Apr 17

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Weigh In record (no journal entry) for 08 April 2017

83.2 kg Lost so far: 24.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:

1185 kcal

Fat: 20.64g | Prot: 127.69g | Carbs: 127.35g. Breakfast: Bodenloser Käsekuchen mit Himbeeren. Dinner: Ananas, Bodenloser Käsekuchen mit Himbeeren. Snacks/Other: Stinges Incombo, Harzer Harzer Käse, Loose Quäse. more...

3547 kcal

Exercise: Sitting - 3 hours, Cooking - 1 hour, Walking (moderate) - 5/kph - 4 hours, Housework - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Erdbeerhörnchen's Journal, 08 Apr 17

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Erdbeerhörnchen's Weight History