Weigh In record (no journal entry) for 08 April 2017
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106.8 kg
Lost so far: 11.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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3661 kcal
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Fat: 165.11g | Prot: 215.78g | Carbs: 315.93g.
Breakfast: Biedronka Masło Ekstra, Lidl Bułka Pszenna, Rzodkiew, Szczypiorek, Piątnica Śmietana 18%, Mlekpol Twaróg Tłusty, McDonald's Kawa Duża z Mlekiem. Lunch: Mroźna Kraina Warzywa na Patelnię z Ziemniakami, Iglotex Frytki do Piekarnika, Pierś z Kurczaka. Snacks/Other: Tort, McDonald's Kawa Duża z Mlekiem, Sernik, Goplana Krówka Mleczna, Mleko (Mleko). more...
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3420 kcal
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Exercise:
Sitting - 11 hours, Walking (slow) - 3/kph - 2 hours, Driving - 1 hour and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Misie-PL's Weight History
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