Weigh In record (no journal entry) for 07 April 2017
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60.5 kg
Lost so far: 10.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 41.61g | Prot: 35.35g | Carbs: 160.23g.
Breakfast: Каравай Лаваш "Армянский", Петрушка, Новокаша Овсяные Хлопья Экстра 3, Вареное Яйцо, Красные Помидоры. Lunch: Банан. Snacks/Other: Фундук, Победа Шоколад Темный 57% без Сахара. more...
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Losing 2.5 kg a Week
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ValentinaGoncharenko's Weight History
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