Weigh In record (no journal entry) for 07 April 2017
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67.0 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 46.89g | Prot: 36.50g | Carbs: 162.87g.
Breakfast: Tea (Brewed). Lunch: Burrito with Eggs, Sausage, Cheese and Vegetables. Dinner: Activia Vanilla Yogurt, Vegetable Biryani, Potato Curry, Compliments Naan Bread. Snacks/Other: Cappuccino. more...
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Losing 2.2 kg a Week
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Surya1986's Weight History
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