Weigh In record (no journal entry) for 07 April 2017
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62 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 19.09g | Prot: 53.87g | Carbs: 211.99g.
Breakfast: Kellogg's Miel Pops, Régilait Lait Écrémé en Poudre. Lunch: Vitamalt Vitamalt, Picard Colombo de Poissons, Riz et Lentilles Corail. Dinner: Pomme de Terre (Chair et Peau), Poisson, Salade Verte. Snacks/Other: Clémentines. more...
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Losing 1.4 kg a Week
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