Weigh In record (no journal entry) for 07 April 2017
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101.4 kg
Lost so far: 9.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 61.03g | Prot: 91.67g | Carbs: 20.97g.
Breakfast: Гречка Отварная, Яйцо (Целое). Lunch: Перепел. more...
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Losing 2.8 kg a Week
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