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Gestern Steffis Geburtstag - wenig gegessen
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65.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 133.71g | Prot: 90.02g | Carbs: 26.19g.
Breakfast: Milsani Haltbare Fettarme Milch, Trader Joe's Mandeln, Ja! Walnusskerne, ESN Designer Whey Protein - Hazelnut. Lunch: Ei. Dinner: REWE Passierte Tomaten, Gouda Jung, Mayonnaise, Hackfleisch Gemischt, Eisbergsalat, Gurke (Geschält). Snacks/Other: Weideglück Sahne Joghurt nach Griechischer Art, Gut & Günstig Speise Quark 40%. more...
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Losing 7.7 kg a Week
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