Weigh In record (no journal entry) for 07 April 2017
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102.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 64.24g | Prot: 150.57g | Carbs: 96.78g.
Breakfast: Gut & Günstig Gulasch Pfanne. Dinner: Heinz Tomato Ketchup, Gartenkrone Kichererbsen, Olivenöl, Layenberger Low Carb 3K Protein Shake Stracciatella, Gut Ponholz Rinder-Roastbeef. more...
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Losing 6.3 kg a Week
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Arizonaxx's Weight History
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