Weigh In record (no journal entry) for 07 April 2017
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61.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 74.40g | Prot: 74.97g | Carbs: 141.29g.
Breakfast: Carrefour Pain de Campagne, Baguette, Carrefour Tomme de Brebis, Les Croisés Beurre Tendre Doux, Thé Earl Grey, Bjorg Galettes Épeautre et Son d'avoine, Saint Marcellin. Lunch: Confitures et Conserves, Danone Yaourt Nature, Céréal Bio Galettes Millet & Boulghour aux Champignons. Dinner: Huile d'Olive, Coriandre, Jus de Citron, Avocats, Cabillaud. Snacks/Other: Tables du Monde Lait de Coco, Mangues, Ananas (Solides et Liquides, Pack de Jus, en Conserve), Jean Hervé Purée Amandes Complète. more...
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1514 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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