Weigh In record (no journal entry) for 07 April 2017
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76.6 kg
Lost so far: 1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 15.19g | Prot: 15.81g | Carbs: 102.30g.
Breakfast: Bäckerkrönung Chia Vital-Schnitte, Lätta Lätta Joghurt, Kaffee, Milch 1,5%, Penny Markt Erdbeere Konfitüre Extra. Lunch: Banane, Apfel. Snacks/Other: Teekanne Grüner Tee. more...
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2763 kcal
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Exercise:
Grocery Shopping - 1 hour, Working - 7 hours, Housework - 1 hour, Showering - 10 minutes, Massage - 10 minutes, Sleeping - 6 hours, Resting - 8 hours and 28 minutes, Driving - 12 minutes. more...
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Gaining 3.5 kg a Week
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Schnullerbacke 5's Weight History
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