Itsmed19's Journal, 15 Feb 12

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Weigh In record (no journal entry) for 15 February 2012

79.8 kg Lost so far: 4.1 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2012:

935 kcal

Fat: 45.96g | Prot: 47.32g | Carbs: 84.14g. Breakfast: Skinny Vanilla Latte (Venti). Lunch: Deep Fried Potato French Fries (from Frozen), North Atlantic Cod Filet Sandwich. more...

2561 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Itsmed19's Journal, 15 Feb 12

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Itsmed19's Weight History