Weigh In record (no journal entry) for 07 April 2017
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58.5 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 58.87g | Prot: 127.24g | Carbs: 180.30g.
Lunch: セブン-イレブン たっぷりベーコンの カルボナーラ. Dinner: 生卵, 松屋 牛めし 並. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...
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Gaining 0.8 kg a Week
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