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Buralarda yeniyim bu da diyet yolunda yeni serüven...
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71.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 29.52g | Prot: 40.75g | Carbs: 145.67g.
Breakfast: Çay Şekerli, Nescafe 3 Ü 1 Arada, Sigara Böreği, Keskinoğlu Piliç Sosis. Lunch: Lipton İcetea, Tavuk Sote, Susamlı Simit. more...
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Losing 4.2 kg a Week
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