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Laplas
Journal
06 Apr 17
Laplas's Journal, 06 Apr 17
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Weigh In record (no journal entry) for 06 April 2017
51.5 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2017:
893 kcal
Fat: 29.50g | Prot: 47.66g | Carbs: 107.98g.
Breakfast:
Дикси Яблоки Гренни Смит, Matti Мюсли с Бананом и Шоколадом, Danone Йогурт на Завтрак.
Lunch:
Prime Star Куриное Филе с Йогуртовым Соусом.
Dinner:
ВкусВилл Сырок Творожный Глазированный в Шоколадной Глазури с Ванилином.
Snacks/Other:
Bonduelle Кукуруза Сладкая, Finn Crisp Сухарики Ржаные, Савушкин Продукт Творог Нежный 0%, Грейпфрут, Святой Источник Вода Негазированная.
more...
1347 kcal
Exercise:
Shopping - 1 hour, Showering - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
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Laplas's Weight History
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