Nati Peti's Journal, 06 Apr 17

Weigh In record (no journal entry) for 06 April 2017
94.5 kg Lost so far: 9.9 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:
1030 kcal Fat: 16.90g | Prot: 40.86g | Carbs: 185.18g.   Breakfast: Pão de Açúcar Pão Francês Integral, Mãe Terra Aveia Integral em Flocos, Mamão Papaia, Queijo Minas. Lunch: Lentilha, Pimenta Cambuci, Camil Lentilha, Nápoles Massa de Pastel, Escarola, Yoki Farinha de Mandioca, Purê de Abóbora. more...
Losing 0.5 kg a Week



     
 

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Nati Peti's Weight History


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