Weigh In record (no journal entry) for 06 April 2017
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94.5 kg
Lost so far: 9.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 16.90g | Prot: 40.86g | Carbs: 185.18g.
Breakfast: Pão de Açúcar Pão Francês Integral, Mãe Terra Aveia Integral em Flocos, Mamão Papaia, Queijo Minas. Lunch: Lentilha, Pimenta Cambuci, Camil Lentilha, Nápoles Massa de Pastel, Escarola, Yoki Farinha de Mandioca, Purê de Abóbora. more...
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Losing 0.5 kg a Week
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Nati Peti's Weight History
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