Weigh In record (no journal entry) for 06 April 2017
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79.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 56.17g | Prot: 146.02g | Carbs: 236.98g.
Breakfast: La Serenísima Leche Descremada, Banano, Cereal Mix Granola Tradicional, Quaker Avena Instantánea. Lunch: Dia Queso Cremoso Light, Dánica Barbacoa, Lactal Pan Lactal Salvado, Dánica Barbacoa, Tomates, Inca Arvejas, Dia Puré de Papa y Zapallo, Milanesa de Ternera, Milanesa de Carne Frita. Dinner: Estofado de Carne con Papas y Verduras en Salsa de Tomate, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Snacks/Other: Café Cortado, Kiwi, CasanCrem CasanCrem Light. more...
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2329 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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FACUNDO CAPURRO's Weight History
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