Weigh In record (no journal entry) for 06 April 2017
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 61.66g | Prot: 46.84g | Carbs: 9.31g.
Lunch: Azeite de Oliva Extra-Virgem, Alface, Friboi Carne Moída de Acém, Vagem Cozida. Dinner: Scala Queijo Prato, Ovo. Snacks/Other: Castanhas-do-Pará. more...
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Losing 2.8 kg a Week
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