Weigh In record (no journal entry) for 06 April 2017
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76 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 81.43g | Prot: 131.69g | Carbs: 81.45g.
Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Rovagnati Prosciutto Crudo Snello, Egg, Chicory (Witloof), Extra Virgin Olive Oil. Dinner: De Cecco Mezze Penne Rigate, Grana Padano Grana Padano, Findus Pisellini Primavera, Olio Extra Vergine di Oliva, Vitello Magro. more...
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steady weight
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JonnyJoy's Weight History
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