Weigh In record (no journal entry) for 06 April 2017
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75.8 kg
Lost so far: 54.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 61.92g | Prot: 80.81g | Carbs: 65.97g.
Breakfast: Unique Uniq2go Choco Dark. Dinner: Köfte. Snacks/Other: Nescafe 2'Si 1 Arada. more...
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Losing 7.7 kg a Week
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