Weigh In record (no journal entry) for 06 April 2017
|
91.6 kg
Lost so far: 11.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1807 kcal
|
Fat: 52.40g | Prot: 142.10g | Carbs: 200.97g.
Breakfast: Granarolo Latte Parzialmente Scremato, Mandorle, Banana, Miele, Fage Total 0%, Pane Integrale al 100%. Lunch: Pere, Barbabietole, Delicius Filetti di Sgombro al Naturale, Vignola Riso Rosso Integrale, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Fesa di Tacchino, Olio Extra Vergine di Oliva, Conad Insalata Classica. Snacks/Other: Fragole, Mandorle, Fage Yogurt Greco Total 0%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexmuto's Weight History
|