Weigh In record (no journal entry) for 06 April 2017
|
54.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1710 kcal
|
Fat: 49.35g | Prot: 102.21g | Carbs: 215.42g.
Breakfast: Misura Fette Biscottate Fibrextra, Mela Verde, Vitasoya Latte di Soia, Myprotein Peanut Butter, Hedonist Miele Millefiori. Lunch: Gallo Le Gallotte Riso Venere e Mais, Pema Pane di Segale Integrale, Broccoli, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Zucchine, Pesce Spada, Patata Americana, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Despar Riso Soffiato Biologico, Wasa Original, Santa Rosa Marmellata di Fragole, Myprotein Impact Whey Protein Brownie, Noci, Banana. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|