Weigh In record (no journal entry) for 06 April 2017
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 66.02g | Prot: 130.33g | Carbs: 201.84g.
Breakfast: Poires, Gerblé Sélégerme, Tomates, Lustucru Oeuf, Quaker Flocons d'avoine, Iswari Graines de Chia. Lunch: Épinard, Le Gaulois Filets de Poulet, Puget Huile d'olive Vierge Extra Bio, Carrefour Bio Quinoa. Dinner: Gerblé Sélégerme, Saucisson Allégé, Navets, Le Gaulois Escalope de Dinde, Aubergine, Gayelord Hauser Shirataki de Konjac, Tomates, Huile d'Olive. Snacks/Other: Noisette, Monique Ranou Filet de Dinde Doré au Four, Banane. more...
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Gaining 2.8 kg a Week
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