David27593's Journal, 06 Apr 17

Weigh In record (no journal entry) for 06 April 2017
121.6 kg Lost so far: 16.4 kg.    Still to go: 29.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:
870 kcal Fat: 33.41g | Prot: 36.25g | Carbs: 105.69g.   Breakfast: Feuerwehr-Mettwurst, Kirschtomaten, Laugenbrötchen, Harry Vital + Fit Brot (56g), TiP Mini Cabanossi, Kinder Joghurt Schnitte, Monster Ultra. Lunch: Kirschtomaten, Hofmaier Lachsschinken, Harry Vital + Fit Brot (56g), TiP Mini Cabanossi. Snacks/Other: Villosa Sallos X-Plosiv. more...
Losing 0.5 kg a Week

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David27593's Weight History


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