Elena Vasina's Journal, 06 Apr 17

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Weigh In record (no journal entry) for 06 April 2017

58.2 kg Lost so far: 5.3 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:

1551 kcal

Fat: 48.17g | Prot: 64.85g | Carbs: 219.43g. Breakfast: Овсяное Печенье, Каждый День Чернослив Сушеный, Козий Сыр (Твердый), Халва, Сушки, Яйцо Всмятку. Lunch: Увелка Ячневая Каша на Воде. Dinner: Махеевъ Повидло Яблочное, Яблоко, Творог 5%. more...

1558 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Elena Vasina's Weight History

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Elena Vasina's Journal, 06 Apr 17

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Elena Vasina's Weight History