Weigh In record (no journal entry) for 05 April 2017
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69 kg
Lost so far: 6.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 25.95g | Prot: 23.72g | Carbs: 40.78g.
Breakfast: Lider Creme de Leite, Café Brasileiro Café, Natural One Suco Detox Limão. Lunch: Campo Largo Suco de Uva Integral, Antepasto de Berinjela, Contra-filé. Snacks/Other: Kibe Frito, Cappuccino, Coxinha de Festa, Kibe Frito. more...
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Losing 3.3 kg a Week
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Alesantos75's Weight History
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