Weigh In record (no journal entry) for 05 April 2017
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190.2 kg
Lost so far: 39.8 kg.
Still to go: 70.2 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 63.17g | Prot: 92.65g | Carbs: 65.19g.
Breakfast: Hard-Boiled Egg, Woolworths Seedless White Grapes. Lunch: Woolworths Sweet Orange Melon, Woolworths Rotisserie Chicken. Dinner: Woolworths Crumbed Chicken Schnitzel, Egg White. Snacks/Other: USN Diet Fuel Ultralean Bar. more...
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Losing 2.8 kg a Week
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keith.pyper's Weight History
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