Weigh In record (no journal entry) for 05 April 2017
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69.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 78.58g | Prot: 71.17g | Carbs: 18.20g.
Breakfast: Manteiga (com Sal), Prezunic Queijo Prato, Ovo. Lunch: Abóbora Cozida, Friboi Carne Moída de Acém. Dinner: Friboi Carne Moída de Acém, Sadia Mussarela. Snacks/Other: Castanhas-do-Pará, Amendoim. more...
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Gaining 0.5 kg a Week
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