Lider Optimun's Journal, 02 Apr 17

D78 - Dom - EB# (V4) - Início de grande ingestão de alimentos e açúcar a partir da tarde

101.2 kg Lost so far: 22.9 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2017:

2465 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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Lider Optimun's Weight History