Weigh In record (no journal entry) for 05 April 2017
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83.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 45.29g | Prot: 35.22g | Carbs: 18.80g.
Lunch: Dr. Oetker Chá de Capim Cidreira, Coca-Cola Coca-Cola Zero (Lata). Dinner: Jasmine Semente de Girassol Tostada, La Violetera Pistache, Dr. Oetker Castanha de Caju, Amendoins Torrados e Secos (com Sal), Uniagro Amêndoa Laminada, Macadâmia, Abóbora Seca e Sementes de Abóbora sem Casca, Picanha Suina, Sadia Rabo de Porco, Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Sadia Linguiça Calabresa Frescal, Maxixe, Feijão Verde. more...
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Gaining 2.8 kg a Week
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Andrezante's Weight History
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