Gallimh's Journal, 02 Mar 10

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Weigh In record (no journal entry) for 02 March 2010

72.9 kg Lost so far: 2.1 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2010:

2313 kcal

Fat: 83.20g | Prot: 73.71g | Carbs: 229.70g. Breakfast: coffee mate fat free. Lunch: oatmeal and raisin cookie, chicken salad wrap. Dinner: blue moon beer, reisling wine, lobster ravioli. more...

2129 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

Losing 1.3 kg a Week

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Gallimh's Journal, 02 Mar 10

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Gallimh's Weight History