Weigh In record (no journal entry) for 05 April 2017
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 58.56g | Prot: 107.91g | Carbs: 204.56g.
Breakfast: Finn Crisp Original, Arla Mellanmjölk 1,5%, Bregott Extra Saltat, Grönt Äpple, Arla Mild Kvarg Naturell, Kiwi, Päron, Banan, Pauluns Granola Hasselnötter och Dadlar. Lunch: Frebaco Matvete, Kokosflingor, Valio Mifu Peppar & Chili, ICA Nötfärs 5%, Olivolja, Körsbärstomater, Zucchini, Broccoli, Banan, Russin. Dinner: Barilla Farfalle, Extra Jungfruolja, Hälsans Kök Veganska Bullar, Parmesanost (Riven), Broccoli, Zucchini. Snacks/Other: Finn Crisp Original, Bregott Havssalt, Keso Keso Mini, Grönt Äpple, Kiwi, Banan, Päron, Bregott Havssalt, Finn Crisp Original. more...
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1969 kcal
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Exercise:
Löpning - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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ida.bjorklund's Weight History
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