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dilya_93
Journal
05 Apr 17
dilya_93's Journal, 05 Apr 17
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Weigh In record (no journal entry) for 05 April 2017
85 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 05 April 2017:
1488 kcal
Fat: 33.07g | Prot: 112.92g | Carbs: 180.93g.
Breakfast:
Dr. Korner Хлебцы Медовый Злаковый Коктейль, Овсяная Каша на Воде.
Lunch:
Красный Лук, Куриная Грудка, Макфа Гречневые Макароны.
Dinner:
Макфа Гречневые Макароны, Куриная Грудка, Красный Лук.
Snacks/Other:
Яичный Белок, Омлет или Яичница.
more...
2606 kcal
Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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dilya_93's Weight History
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