Weigh In record (no journal entry) for 05 April 2017
|
60.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1767 kcal
|
Fat: 81.75g | Prot: 60.52g | Carbs: 188.54g.
Breakfast: Gerblé Biscuit Sésame, Andros Compote Pomme Nature, Activia Saveur Vanille. Lunch: Pelletier Biscotte Tradition, Crème Fraîche Épaisse, Concombre (Pelé). Dinner: Kinder Maxi, La Laitière Le Petit Pot de Crème au Chocolat, Picard Pizza au Chèvre. Snacks/Other: Lanvin Escargot. more...
|
|
2172 kcal
|
Exercise:
Watching TV/Computer - 6 hours, Walking (exercise) - 5.5/kph - 45 minutes, Desk Work - 4 hours, Vacuuming - 25 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|