Weigh In record (no journal entry) for 14 February 2012
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200.5 kg
Lost so far: 19.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2012:
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2409 kcal
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Fat: 109.70g | Prot: 57.32g | Carbs: 306.00g.
Breakfast: 100% Pure Orange Juice, Apple Crisp Fruit & Oatmeal Bar. Lunch: Original Chicken Sandwich, French Fries (Medium), Sprite (Medium). Snacks/Other: KitKat (Fun Size), Lemonade Drink Mix, 5-Hour Energy Drink. more...
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Gaining 5.3 kg a Week
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clydebrown's Weight History
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