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morela12
Journal
02 Mar 10
morela12's Journal, 02 Mar 10
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Weigh In record (no journal entry) for 02 March 2010
94.8 kg
Lost so far:
5.9 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2010:
1419 kcal
Fat: 41.30g | Prot: 34.78g | Carbs: 234.09g.
Breakfast:
Abba-Zaba, splenda, coffee.
Lunch:
thin crust, Hand Tossed w/no cheese pizza.
Dinner:
Hand Tossed w/no cheese pizza, thin crust.
Snacks/Other:
thin mints, dark chocolate truffle.
more...
2708 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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morela12's Weight History
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