Weigh In record (no journal entry) for 04 April 2017
|
88 kg
Lost so far: 45 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 78.87g | Prot: 58.30g | Carbs: 20.49g.
Lunch: Estrela do Oriente Castanha do Pará, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Estrela do Oriente Castanha do Pará, Abacate, Polenghi Queijo Polenguinho Light, Castanhas-do-Pará, AdeS Ades Original Zero. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jucatelis's Weight History
|