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ievazquez
Journal
04 Apr 17
ievazquez's Journal, 04 Apr 17
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Weigh In record (no journal entry) for 04 April 2017
114.5 kg
Lost so far:
9 kg
.
Still to go:
36.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 April 2017:
914 kcal
Fat: 15.39g | Prot: 77.59g | Carbs: 114.45g.
Breakfast:
Isagenix IsaLean Shake - Strawberry Cream.
Lunch:
Isagenix IsaLean Shake - Strawberry Cream.
Dinner:
Isagenix IsaLean Shake - Strawberry Cream.
Snacks/Other:
Isagenix Chocolate Snacks!, Orange, Isagenix Chocolate Snacks!, Golden Delicious Apples.
more...
2824 kcal
Exercise:
Treadmill walk - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.7 kg a Week
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ievazquez's Weight History
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