Weigh In record (no journal entry) for 04 April 2017
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89 kg
Lost so far: 13 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 185.59g | Prot: 142.07g | Carbs: 6.47g.
Breakfast: Lechuga, Aceite de Oliva, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Pierna de Pollo. Lunch: Chicharrón Prensado. Dinner: Chorizo. more...
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Losing 1.2 kg a Week
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JavichoBar's Weight History
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