darioagnolin's Journal, 04 Apr 17

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Weigh In record (no journal entry) for 04 April 2017

77.7 kg Lost so far: 8.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:

870 kcal

Fat: 26.99g | Prot: 31.26g | Carbs: 128.78g. Breakfast: Coffee with Sugar, Nature Valley Energy Granola Bars - Cranberry Almond. Lunch: Tim Hortons Chicken Noodle Soup, Pickled Egg. Dinner: Daisy Sour Cream, No Name Potato and Cheddar Perogies. Snacks/Other: Voortman Oatmeal Raisin Cookies. more...

1976 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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darioagnolin's Journal, 04 Apr 17

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darioagnolin's Weight History