Weigh In record (no journal entry) for 04 April 2017
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90.5 kg
Lost so far: 8.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 38.14g | Prot: 37.48g | Carbs: 24.62g.
Breakfast: Q-Vita Farinha de Maracujá, Sementes de Linhaça, Canela, Gengibre, Cenouras, Pepino (com Casca), Coentro, Salsinha, Limão, Água de Coco. Lunch: Pimenta Vermelha ou Cayenne, Ovo Frito, Bacon (Curado, Frito, Cozido), Escarola, Salsinha. more...
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Losing 2.1 kg a Week
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Visecret's Weight History
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