Weigh In record (no journal entry) for 04 April 2017
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58.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 25.60g | Prot: 95.50g | Carbs: 97.10g.
Dinner: セブンイレブン 納豆, すき家 からあげ2個, すき家 とりそぼろ丼. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...
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Gaining 0.8 kg a Week
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