zettakai's Journal, 04 Apr 17

Weigh In record (no journal entry) for 04 April 2017
96.3 kg Lost so far: 0.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:
642 kcal Fat: 25.15g | Prot: 50.22g | Carbs: 52.13g.   Breakfast: Ser Yogurt Bebible Frutilla. Lunch: Pan Francés, Hellmann's Ketchup, Zapallo, Filete de Res. Snacks/Other: Pan Francés, Queso Feta, Paladini Jamón Cocido. more...
Losing 0.3 kg a Week



     
 

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zettakai's Weight History


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