Weigh In record (no journal entry) for 04 April 2017
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83.3 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 100.10g | Prot: 52.58g | Carbs: 24.30g.
Lunch: Coco, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Pancetta. Dinner: Coco, Abóbora Cozida (de Abóbora Fresca), Azeite de Oliva Extra-Virgem, Picanha Suina, Pancetta. more...
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Losing 9.8 kg a Week
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Andrezante's Weight History
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