Weigh In record (no journal entry) for 04 April 2017
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71.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 65.15g | Prot: 74.34g | Carbs: 165.82g.
Breakfast: Haşlanmış Yumurta, Çedar veya Amerikan Peyniri (Yağsız, Pastörize), Doğranmış Jambon. Lunch: Burger King Hamburger. Dinner: Spagetti. Snacks/Other: Patates Kızartması, Mlife Granola Bar, Mlife Granola Bar. more...
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Losing 2.3 kg a Week
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Özgülsirkecioğlu's Weight History
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