Weigh In record (no journal entry) for 04 April 2017
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74.6 kg
Lost so far: 5.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 4.64g | Prot: 4.79g | Carbs: 26.03g.
Breakfast: Buttella Smeerboter Light, Thee, Volkoren Brood. Snacks/Other: Thee. more...
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Gaining 4.9 kg a Week
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dorine1968's Weight History
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