Weigh In record (no journal entry) for 04 April 2017
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58.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1506 kcal
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Fat: 35.73g | Prot: 128.09g | Carbs: 162.83g.
Breakfast: Maître Prunille Noisettes Décortiquées, Oeuf sur le Plat, Carrefour Bio Muesli Floconneux 30% de Fruits Secs, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Carrefour Blé Délicat, Tomates Cerises, Carrefour Escalope de Dinde. Dinner: Carrefour Épinards Hachés, Carrefour Haricots Verts, Endive, Carrefour Escalope de Dinde. Snacks/Other: Banane, Pomme Golden, Oranges. more...
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1607 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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