Weigh In record (no journal entry) for 03 April 2017
|
108.0 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
|
|
1829 kcal
|
Fat: 101.08g | Prot: 119.30g | Carbs: 102.27g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Garden of Life Raw Fit Chocolate, Whole Milk. Dinner: Mesquite Chicken Side Extra, Carnitas Verde Bowl, California Tortilla Tortilla Chips. Snacks/Other: Unsweetened Iced Tea, Ferrero Tic Tac Freshmints, Walnuts, Clementines, Coffee (Brewed From Grounds), Folgers Breakfast Blend Coffee. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|