Weigh In record (no journal entry) for 03 April 2017
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93.4 kg
Lost so far: 21.4 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 25.83g | Prot: 111.71g | Carbs: 176.81g.
Breakfast: Café au Lait. Lunch: Pain, Auchan Gruyère, Oignons, Carrefour Fromage Frais Nature 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes. Dinner: Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Carrefour Fromage Blanc 0%, Le Gaulois Escalope de Dinde, Café au Lait. more...
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Gaining 1.6 kg a Week
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